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When was the last time you changed your perspective? Turning things upside-down in your yoga practice has many benefits you may not even know about on both
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Looking for a prop to take your yoga practice to the next level? It's time to try the yoga chakra. 

Did you know the word chakra means “wheel” in Sanskrit?
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A tight shoulder is a common complaint of many yoga students. In today's high-tech world, many people work long hours at a desk and later find themselves slumped on the...
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Yoga is an effective remedy that can help in tackling stress and anxiety. It’s not necessary that you have a diagnosed issue because, in today’s stressful world, there are plenty of things that constantly make us anxious.
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How can we make the savasana experience even better? Adding props such as eye pillows and instruments like a singing bowl can deepen the experience.
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Amarpali Nursing Institute in Lucknow is duly Recognized/ Affiliated with Uttar Pradesh State Government, Uttar Pradesh Nurses Council and Indian Nursing Council, New Delhi.
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Meditation in a seated position requires great effort to hold such a simple seat diligently for long periods of time.
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Make use of this promo code and get the cashback on round-trip cab bookings from GetMeCab. Book today to save money.|Aug 2018
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